Super-food. Achieve a healthy diet for both body and mind.
SUPER-FOOD is a brief guide about different foods that we can easily find in any supermarket and that will help us to keep a healthier lifestyle, as well as keeping our mind in form.
This guide is accompanied by some suggestions about these foods, both through simple recipes or by mixing them with other, equally healthy, products.
Food that, once incorporated into our daily diets and along with moderate exercise, will help us to achieve fuller health, with positive perspectives of life and helping us to use our bodies and mind to the maximum.
Looking after yourself has never been this great and easy.
- 2016 Georgia Louise Snelgrove, Henry Osal
Choosing a Book Format
EPUB is the standard publishing format used by many e-book readers including iBooks, Easy Reader, VoiceDream Reader, etc. This is the most popular and widely used format.
DAISY format is used by GoRead, Read2Go and most Kurzweil devices.
Audio (MP3) format is used by audio only devices, such as iPod.
Braille format is used by Braille output devices.
DAISY Audio format works on DAISY compatible players such as Victor Reader Stream.
Accessible Word format can be unzipped and opened in any tool that supports .docx files.