Doctor Murray's Total Body Tune-Up
By the co-author of the bestselling Encyclopedia of Natural MedicineDoes your body need a tune-up?In this remarkable new approach to holistic medicine, Michael Murray, N.D., one of the nation's leading naturopathic doctors, shows you how to use the latest information in natural medicine to customize a program that will have every system in your body running like new. Take Dr. Murray's self-tests to pinpoint your health priorities. Then go on this fascinating guided tour to better health.Circulatory system: lower your blood pressure without pills * keep your cholesterol in check with a vitamin derivative * stop varicose veins with a treatment that's better than surgeryImmune system: foods that bolster your defenses against cancer and other life-threatening illnesses * herbs to stop a cold ... fast!Digestive system: discover Germany's number one natural remedy for digestive problems * what's dangerous about antacids * how to stop heartburn with DGLBrain and nervous system: natural remedies for memory loss and depression * brain-boosting vitamins and herbsDetoxification system: cleanse your liver with an ancient herb * revitalize your system through safe fastingEndocrine system: a no-cost way to burn fat * new ways to achieve crucial hormonal balance and reduce stressSkeletal system: how to prevent -- even reverse -- osteoporosis with these simple natural supplements * new approaches to arthritis and chronic fatigueSexual system: how to bring more energy to your love life without dangerous drugs * ease menopausal hot flashes, and much more!Here are the tools -- and the knowledge -- you need to put yourself in the best shape of your life.
- 2013 Marti Robb
- Book Quality:
- Random House Publishing Group
- Date of Addition:
- Health, Mind and Body, Nonfiction,
- Usage Restrictions:
- This is a copyrighted book.
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