Zen Meditation in Plain English
Synopsis
An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, this book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents the culmination of that search.
- Copyright:
- 2005 Peter Matthiessen, John Daishin Buksbazen
Book Details
- Book Quality:
- ISBN-13:
- 9780861719488
- Publisher:
- Wisdom Publications
- Date of Addition:
- 2014-07-11T01:44:41Z
- Language:
- English
- Categories:
- Usage Restrictions:
- This is a copyrighted book.