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3 Failure: Recover from It... More

True or false? * Dieting down to your "ideal" weight will prolong your life. * Reliving childhood trauma can undo adult personality problems. * Alcoholics have addictive personalities. * Psychoanalysis helps cure anxiety. If you think any of these statements are true, get rready for a shock. In... More

Seligman shows how Positive Psychology is shifting the profession's paradigm away from its narrow-minded focus on pathology, victimology, and mental illness to positive emotion and mental health.... More

Esta obra define las raíces del optimismo en el niño, enseña a detectar la aparición de actitudes pesimistas y, sobre todo, muestra cómo combatirlas con un programa que fomenta la autoestima a través de los juegos, la reflexión y la sinceridad. El libro explica cómo estas técnicas no solo foment... More

¿Es usted optimista o pesimista? ¿Cómo se siente si un amigo le dice que hiere sus sentimientos? ¿Con qué frecuencia se embarca en nuevos y atractivos proyectos o celebra sus éxitos? El psicólogo Martin E. P. Seligman -uno de los expertos mundiales en la llamada psicología positiva- le enseña ahor... More

This is the first work to condense the large literature on explanatory style -- one's tendency to offer similar sorts of explanations for different events. This cognitive variable has been related to psychopathology, physical health, achievement and success. Compiled by experts in the fields of depr... More

This is the first work to condense the large literature on explanatory style -- one's tendency to offer similar sorts of explanations for different events. This cognitive variable has been related to psychopathology, physical health, achievement and success. Compiled by experts in the fields of depr... More

The optimistic child : a proven program to safeguard children against depression and build lifelong resilience.... More